Today, I would like to share an interesting questionnaire with you. It is called the ‘Proust Questionnaire’ named after the French writer, Marcel Proust.

Proust believed that foremost, a person must develop a thorough understanding of his own self. Only then would he be able to understand others.

He developed a list of questions that he felt would help people to reflect upon their own present beliefs and understand their true self. 

While some questions might require a few moments of reflection, most others are best answered spontaneously.

Today, I would like to share my answers to the Questionnaire with you. I hope by the end of it, you also  challenge yourself to answer the Proust Questionnaire.

My Answers to the Proust Questionnaire:

 

Q: What is your idea of perfect happiness?

A: Having the wisdom to realize how perfect each moment is.
Q: What is your greatest fear?

A: Living an unfulfilled life devoid of meaning.
Q: What is the trait you most deplore in yourself?

A: The tendency to procrastinate and not take initiative.
Q: What is the trait you most deplore in others?

A: Indifference

Q: Which living person do you most admire?

A: My Grandmother

Q: What is your greatest extravagance?

A: Flying in Airplanes.
Q: What is your current state of mind?

A: An excitement that comes with the gradual unfolding of a heart that’s ready to give and receive as dictated by the Universe.

Q: What do you consider the most overrated virtue?

A: Idealism
Q: On what occasion do you lie?

A: When I am not ready to share my state of mind.
Q: What do you most dislike about your appearance?

A: I have a frown on my forehead at all times. It is involuntary and unintentional. I wish I could change that.

Q: Which living person do you most despise?

A: —

Q: What is the quality you most like in a man?

A: The quality of taking responsibility.
Q: What is the quality you most like in a woman?

A: Compassion

Q: Which words or phrases do you most overuse?

A: Theek hai na yaar (It is okay my friend) usually to pacify a friend who is struggling with a narrow perspective in that moment.
Q: What or who is the greatest love of your life?

A: The gift of life itself.
Q: When and where were you happiest?

A: At all points in my life when I embodied the spirit of a child.

Q: Which talent would you most like to have?

A: The talent of singing.
Q: If you could change one thing about yourself, what would it be?

A: I would like to have a better sense of humor.

Q: What do you consider your greatest achievement?

A: To have always listened to my heart.

Q: If you were to die and come back as a person or a thing, what would it be?

A: A Dolphin.
Q: Where would you most like to live?

A: Amid the chirrup of birds, in nature, in a community my friends and I build with our own hands.

Q: What is your most treasured possession?

A: My body.

Q: What do you regard as the lowest depth of misery?

A: When a person ignores his ability to help. (Himself or someone else in need)

Q: What is your favorite occupation?

A: Tidying things up.

 

Q: What is your most marked characteristic?

A: Honesty
Q: What do you most value in your friends?

A: They care for my growth just as much as their own.
Q: Who are your favourite writers?

A: Kahlil Gibran, Gregory David Roberts, George Orwell

Q: Who is your hero of fiction?

A: Swami (From Malgudi Days)

Q: Which historical figure do you most identify with?

A: M. K. Gandhi

Q: Who are your heroes in real life?

A: Anyone who does what truly matters to them when nobody is watching.

Q: What are your favourite names?

A: Maya, Sreenivasan

Q: What is it that you most dislike?

A: Loss of Freedom
Q: What is your greatest regret?

A: Not apologizing at the right time.
Q: How would you like to die?

A: While working, as I am engaged in doing something I care about.

Q: What is your motto?

A: Be the change you wish to see in the world.

 

 

Hope you find time to answer these questions for yourself. It is a great self reflection activity that doesn’t take much of your time.

Good luck with finding your answers 🙂